Learn to fight and get into shape (Saint Paul)

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Learn to defend yourself and build some confidence. Together we will learn:

Breathing under pressure

Various striking styles

Various grappling styles

Footwork and body position

Technical sparring every class

Strengthening and conditioning with bodyweight movements

This class is open to all levels, but is currently for men only.

$25/ person 3 person max.

Tuesday, Wednesday, Friday 1-2pm

post id: 7902766977

posted: 2025-12-16 10:45

updated: 2025-12-17 07:08

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Learn to fight and get into shape - creative services - craigslist

Learn to defend yourself and build some confidence. Together we will learn: Breathing under pressure Various striking styles Various grappling styles Footwork and body position Technical sparring...