This amazing machine is so easy to use and you can get a full body workout. Adjusts quickly so you don’t waste time. Don’t drive all the way to the gym, put it in your home and workout anytime! It is in excellent condition. Has a spot for your device so you can watch a movie or motivational videos. Multiple cup holders and places to store stuff such as your belts during your workout. You can do stretches and strength training and more!This machine is one of the most versatile ones on the market and is of the highest quality, developed for serious athletes but with the ease of use even for the beginner. There are many workouts and routines you can watch to go along with this. You must pick up, we cannot deliver it. This price is amazing, but it’s local and you don’t spend hundreds just for shipping. Comes with a very durable mat to protect your flooring and workout on which alone was over $400.00 and if you watch the YouTube videos suggested in the pictures on my ad, it shows how you can adjust it and how to do some excellent workouts. This is a must-have for your home gym!