You are already concentrating in various ways. So let's explore how to increase the powers of concentration in daily life. We will start with a guided meditation. Then, a presentation on the powers of meditation and how those powers can increase your functioning and wisdom in daily life. This presentation includes working with the breath and the qualities of the breath. We will break into dyads for a portion of the meeting.
Constance Casey holds a Masters in Divinity and is ordained in the Buddhist tradition as an inter-faith minister. She has been an Addiction Counselor since 1990. Her inter-faith focus on recovery and spirituality are central to her awakening process. She is authorized to teach meditation from both the Theravada and Mahayana traditions. In addition she has a lifetime of Christian contemplative practice in centering prayer. She has a private practice for spiritual direction and facilitation for recovery in Minneapolis. You can learn more about her at constancecasey.com.
This presentation is held at the Twin Cities Men's Center, and there is a small admission fee of $5 to the public. No reservation or registration is required, just drop in and bring a friend.
Twin Cities Men's Center
3249 Hennepin Ave S #55
Minneapolis MN 55408
"Serving Men for 40 Years"