As Seen on TV Gunnar Peterson's Core Secrets DVD and Fitness Ball Workout System With Gunnar Peterson's Core Secrets
----------- BRAND NEW, NEVER USED, OPEN BOX --------- INCLUDES BALL, PUMP, DVD AND MORE BOOKS.
DVD kit you can have fun while sculpting your muscles, burning calories and losing weight. The 1-2-3 Core program is an aerobic rotation of upper body, lower body, upper body then core. Set includes fundamentals DVD, 25 minute full body workout DVD and accelerated core training DVD. Also included is Gunnar's game plan training journal, a guide to effective eating, fitness flash cards, vinyl fitness ball measuring 64 inches in circumference and foot pump.