favorite this post TOPS East Bethel (St. Andrews Lutheran Church) hide this posting unhide

Contact: [Leslie Knudson, Area Captain]
TOPS Club, Inc.
Telephone: [ show contact info

Listing for Community Calendars

[East Bethel, MN -- TOPS® (Take Off Pounds Sensibly®) meets every week on [Monday] at [5:30PM] at [St Andrews Lutheran Church ], located at [1450 237th Avenue NE ]. Visitors are always welcome (preteens, teens, and adults -- male and female). First meeting is free.

TOPS Club, Inc. ® (Take Off Pounds Sensibly®) is an affordable, nonprofit, weight-loss support and wellness education organization with thousands of associate chapters in the United States and Canada. Members learn about nutrition, portion control, food planning, exercise, motivation, and more at weekly meetings.

Per independent studies published in major medical journals, TOPS® weight-loss support has been proven just as effective as more expensive commercial programs. For details, call [Leslie Knudson, Area Captaint] at [ show contact info , visit or call TOPS Headquarters at show contact info

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About TOPS Club, Inc.
TOPS Club Inc. ® is a recognized 501(c)3 organization, founded in 1948. Recent university studies showing the effectiveness of TOPS® include:
• Determining the Effectiveness of Take Off Pounds Sensibly (TOPS), a Nationally Available Nonprofit Weight-Loss Program. Obesity Journal Intervention and Prevention. Volume 19, Number 3, March 2011. Nia S. Mitchell, L. Miriam Dickinson, Allison Kempe, & Adam G. Tsai.
• Up to 7 Years of Sustained Weight Loss for Weight-Loss Program Completers. American Journal of Preventive Medicine. May 29, 2015 Nia S. Mitchell, MD, MPH, Sarit Polsky, MD, MPH , Victoria A. Catenacci, MD, Anna L. Furniss, MS, & Allan V. Prochazka, MD MSc.
• Reach of Effective, Nationally-Available, Low-Cost, Nonprofit Weight Loss Program in Medically Underserved Areas (MUAs). Journal: Journal of Community Health. First online: 14 June 2015, pp 1-6. Nia S. Mitchell, Ariann F. Nassel, & Deborah Thomas.
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